Research area

Carbohydrates and fibre

Carbohydrates are important constituents of food. They provide texture and flavour and they also have special biological and biochemical effects that are relevant for health.

We distinguish between fast carbohydrates (high sugar content) and slow carbohydrates (high fibre content). It has been scientifically proved that dietary fibre can reduce the risk of obesity and many chronic disorders, such as type 2 diabetes, high blood pressure, cardiovascular disorders and intestinal cancer. For this reason it has long been a nutritional goal to increase the quantity of beneficial carbohydrates in food products.

To understand the effects of carbohydrates, their chemical structure, their quantity and their occurrance in food and plant materials must be determined. Nofima Mat has carried out a number of different studies to determine the properties of carbohydrates. We have extensive competence in carbohydrates and fibre in cereals and vegetables - especially barley, oats and cabbage.

 

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Relevant news

  • From ugly and dry to lovely and juicy

    16. March 2009

    Nutritional experts say we should eat more barley and oats, as these are very good for you. However, wholemeal bread baked with oats and barley often end up ugly and dry. Researchers have now found the solution: a bit of sourdough!

Contact

  • Stefan Sahlstrøm

    Senior Research Scientist

    Phone: +47 64970106

    Cellphone: +47 970 88 975